Rock Valley College
Rockford, Illinois

Self Test Math for Anxiety

Add up the numbers that describe your feelings. Then check the key below.

I hate math class 1 2 3 4 5
Math isn't so tough now. But it's going to get really heard soon.
1 2 3 4 5
I tune out in math class. I don't mean to do it - it just happens. 1 2 3 4 5
I don't really like asking my math teacher questions. 1 2 3 4 5
I panic when called on in math class.
1 2 3 4 5
I worry much more about math tests than any other kind. 1 2 3 4 5
I can't wait until I don't have to take any more math. 1 2 3 4 5

Scoring Key
28-35 Yep! You've got math anxiety. Check out our handouts.
21-27 Not exactly comfortable with math, huh? Why not check out our Math Anxiety handouts. 
14-20 Hanging loose.
7-13 Whew! Cool as a cucumber!