Be proactive! Not reactive! It's your body!

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www.rockvalleycollege.edu/ceonline

  

CONNECTIONS THERAPY CENTER is made of an entire team committed to meeting your needs using a mind-body-spirit approach. DR. CINDY STEAR has extensive, specialized training in treatment of abuse, pediatric issues, and health psychology for a range of medical issues including chronic pain, wellness psychology for freedom from smoking, weight loss/maintenance and sports performance

 

Hypnosis for Lasting Weight Loss

Adult) Lean to harness the power of your unconscious mind for permanent weight loss. Decrease cravings for fattening foods, late night eating, over eating, and emotional eating. Increase positive food choices and healthy exercise. Includes free CD.

PSY 800 CTC3      Dr. Cindy Stear                           $30

6/11                       T 6:30-8:00 pm                    1 Session 

CONNECTIONS THERAPY CTR        5334 Williams Dr., Roscoe

 

Achieving Permanent Weight Loss

(Adult) This program focuses on changing sabotaging thought processes and behaviors involved in over eating. Using Dr. Judith Beck’s diet solution, you will be able to get off the yo-yo dieting cycle and enjoy a slimmer, healthier you!

PSY 800 CTC        Dr. Cindy Stear & Kathy Cox LCP        $30

6/4                         T 6:00-8:00 pm                           1 Session 

CONNECTIONS THERAPY CTR               5334 Williams Dr., Roscoe

 

Freedom from Smoking Through Hypnosis

(Adult) Quit smoking for good by harnessing the power of your unconscious mind. The protocol is 80% effective at one year follow up. Get healthy now! Includes free CD.

PSY 800 CTC4      Dr. Cindy Stear                       $30

6/18                       T 6:30-8:00 pm                 1 Session 

CONNECTIONS THERAPY CTR     5334 Williams Dr., Roscoe

 

Clean Communication – Couples Group

(Adult) We’ll help you reach deeper levels of love, intimacy, acceptance, and trust. Topics include: How to ask for what you want – Effective Listening Skills – Healthy vs Unhealthy anger – Destructive patterns in your relationship – Heal deep emotional wounds – Rituals to deepen and nourish your relationship.

SOC 800 CTC        Kathy Cox LCPC         $75/person

6/4                         T 5:30-6:30 pm             3 Sessions

7/2 & 8/6                T 6:30-8:00 pm

CONNECTIONS THERAPY CTR   5334 Williams Dr., Roscoe

 

REBECCA HIRST has been teaching Health Education for 10 years to middle, high school and college students. She holds a Masters in Education Administration and a BS in Science in Education (Health). Rebecca created this course after being told by many parents and friends that they wished of learning this information when they were in school!

Relationships in the 21st Century

(Adult) Our society is always changing, and so is Human Sexuality Information! Are you a parent/guardian raising children or teens on the dating scene, widowed or divorced? Then this course will help distinguish between fact and fiction. Finding out truths the sweeter way rather than being stung!

HLT 800 RV       Rebecca Hirst                 $38

6/6-6/27             Th 6:30-8:30 pm      4 Sessions

RVC STUDENT CTR                           Room 1224

PATRICIA HALVERSON founded the CENTER FOR LIVING WHOLE after many years of exploring authentic truth, a life-changing trip to Peru, and life-changing training in alternative therapies . She is studied, trained or certified in vibrational energy, therapeutic essential oils, herbal medicine, natural and psycho-spiritual methods of healing for emotional release. Her focus lies in helping people release, renew and reconnect with their inner voice of truth and listen to their body’s wisdom. Presenter is a distributor, educator and trainer of Young Living essential oils and protocols.

Take Charge of Your Health: Recipes & Remedies for Common Illness and Disease

(Adult) There are many choices for wellness. We will discuss healthy foods and potent herbs that can change the chemistry of the body and speed healing. It doesn’t have to be difficult to prepare for yourself and utilize nature’s pharmacy. You will be introduced to the theory of Natural Health and Medicine and learn effective formulas and simple ingredients available. Your body can heal without nasty side effects. Samples will be provided and formulas shared. Join us for some exciting information and inspiring experiences that can increase your confidence to make a prompt change in your health and well being.

HLT 806 RV2      Pat Halverson              $35

6/11                     T 6:00-9:00 pm     1 Session

RVC WOODWARD TECHNOLOGY CTR    Room 270

 

Healing Intelligence of Essential Oils – Nature’s Plant Medicine

(Adult) Nature’s pharmacy, plant medicine, has provided health and healing for the body, mind and spirit for over 6,000 years. Scientific research and studies provide evidence that essential oils contain powerful antimicrobial, antibacterial and anti-fungal substances that complement the body for improved health and well being on all levels. If you suffer from illness such as arthritis, respiratory issues, GI tract discomfort and disease, you can learn how to improve your health using the natural medicine your body understands and responds to. New studies show their effectiveness in serious illness such as cancer, diabetes and more. We’ll address the most recent factual data regarding the benefits of 100% pure, therapeutic grade essential oils that make a big difference in health.

HLT 806 RV         Pat Halverson           $40

6/25                      T 6:00-9:00 pm   1 Session

RVC WOODWARD TECHNOLOGY CTR  Room 270

RICHARD GUBBE, Reiki Master, has been teaching the Usui System of Reiki Healing for the past 25 years and has instructed more than 2,600 students and 400 Reiki Master Teachers nation. 

Preventative Health, Organic Living Seminar

(Adult) Prevent Cancer and the reoccurrence of cancer. Prevent the intake of toxins and pollutants in your body. Help eliminate obesity and learn more effective methods to lose weight. Learn to eat better food. Learn how to live, breathe and cook in a safe and healthy environment. Learn more effective exercises. Learn about the energy within you and around you. Learn how to use herbs and complementary medicine to maintain proper health.

Preventative Health & Living will provide insight into maintaining a healthy and productive lifestyle. The world is changing and so are we. The key to good health in this decade is to focus on more modern and advanced prevention techniques as well as learning tried-and-true methods of the past. Primary prevention helps avoid the development of a disease. Using proper health techniques as primary preventive measures can lead to a disease-free existence and a balanced life. Get ahead and stay ahead with knowledge you can use. Topics for this one-day seminar include:

• Today’s nutrition tips

• Organic farming

• Effects of supplements and herbal remedies

• Holistic therapies in a clinical setting

• Meditation and visualization

• The best ways to stay physically active and stay alive

• Manuals provided.

HLT 815 BLL       Richard Gubbe                                          $20

8/3                       Sa 1:00-4:30 pm                             1 Session

BELL SCHOOL ROAD CTR 3350 N. Bell School Rd. Room 004

Become a Healthier You
(HS-Adult) This general nutrition class will teach you the importance of eating healthy and give you tools to implement what you learn.  Nutrition can be part of your everyday life! You’ll also get recipes and tips for healthy cooking. Topics include My Plate, Fats, Simple Salads, Grains and fiber, Proteins and Meat, Calcium and Iron, and Gluten Free diets.
HLT 802 RV      Sarene Alsharif           $40 
6/14-8/9         F 5:30-6:30 pm        8 Sessions
RVC TBA                                      Room TBA